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Yoga Therapy

As a specialization of yoga, modern life has brought the need for “yoga therapy”. While I think that all yoga was originally meant to be therapeutic in some sense, with the hyperfocalization on asana (the yoga postures), people are doing damage with their yoga. Yoga therapy is a system (that circles back to include Ayurveda) that addresses injury, pre and post rehab, postural and structural imbalances, stress, and simply makes the yoga practice most personalized. I have been offering this service since my training in 2006, in medical and personal settings.

 

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